Recipe of Speedy Alelen Gongoni... served with Cowleg Stew - Free download

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We hope you got benefit from reading it, now let's go back to alelen gongoni... served with cowleg stew recipe. You can have alelen gongoni... served with cowleg stew using 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Alelen Gongoni... served with Cowleg Stew:

1. Use 3 cups of Beans.
2. Use 4 of large Tatase.
3. You need 4 of hot Atarugu.
4. You need 1 of large Onions.
5. Get of Spices.
6. You need 1 teaspoon of Salt.
7. You need 4 tablespoons of Crayfish(ground).
8. Use 1 cup of Palm oil.
9. Use of Cowleg stew.

Steps to make Alelen Gongoni... served with Cowleg Stew:

1. Wash and remove skin of beans. Put your beans in a bowl, add tatase, atarugu, onions and take for grinding or use blender to make a paste..
2. Into your paste, add ground crayfish and spices and mix thoroughly..
3. Put in your Palm oil and mix very well to incorporate..
4. Put water in a pot and allow to boil..
5. Oil/grease you milk cups with a bit of oil. Scoop beans paste to half of each cup and arrange inside pot of boiling water..
6. To avoid spillage, use a foil to cover top of tins before using the cover of the pot..
7. Cook until a toothpick inserted into the moimoi comes out clean..
8. Serve with the Cowleg stew and cold water garri and enjoy..

Find cow leg stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. As the days become shorter, it's time to cook comforting, warming food, and what better than a nourishing stew. Simple to make and usually in just one pot, stews make great use of more economical cuts of meat and root vegetables. Asparagus salad served with mozzarella cheese, honey & freshly chopped basil.

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