Simple Way to Prepare Any-night-of-the-week Cod "à la polita" - Free download

Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Cod "à la polita" recipe here. We also have wide variety of recipes to try.

Before you jump to Cod "à la polita" recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be fairly obvious that it's not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to cod "à la polita" recipe. To make cod "à la polita" you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Cod "à la polita":

1. You need 4 of cod fillets (I used frozen).
2. Provide 1 of dry onion, finely chopped.
3. Prepare of juice of 1 large lemon.
4. Get 1 cup of green peas.
5. You need 2 of potatoes cut in wedges.
6. Provide 2 of large carrots cut in thick round slices.
7. Prepare 1 of egg.
8. Get 5 tbsp of dill.
9. You need of salt.
10. Prepare of pepper.
11. Provide of olive oil.

Steps to make Cod "à la polita":

1. Sauté the onion in the oil..
2. Add the vegetables, the salt and pepper, the dill and a cup of water..
3. Boil for 15 minutes over low heat with the lid on..
4. Add the cod fillets and boil for an additional 15 minutes with the lid on..
5. Beat the egg with the lemon gradually adding the stock from the pot little by little to temper it, then pour it in the pot, shake it to distribute it evenly and remove from heat..

Artichokes à la polita Mushrooms Boiled beans Lentils. Desserts Halvas katsarolas Loukoumades Fruits Mahalepi. Check back soon for the third and final part of our Easter blog post series, brimming with the customs and traditions of the big day itself! The service was excellent from the moment we were seated on the patio. The waiting staff was friendly, attentive, but not pushy.

If you find this Cod "à la polita" recipe useful please share it to your close friends or family, thank you and good luck.