Step-by-Step Guide to Make Homemade Watermelon smoothie - Free download

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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. A number of foods honestly do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

It's not hard to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are terrific at helping you feel happier. They help you feel full too which can really help to improve your mood. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to watermelon smoothie recipe. To cook watermelon smoothie you only need 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Watermelon smoothie:

1. You need of Frozen Watermelon.
2. Prepare of Plain yoghurt.
3. Get of Flavour.
4. You need of Milk.

Steps to make Watermelon smoothie:

1. De seed d watermelon.
2. Blend all ingredients and add ice cubes.
3. Serve chilled!!!!!!.

Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Watermelon smoothie is a great treat on hot days.

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